Barre

A full-body, low-impact workout designed to challenge and energize. This class combines high-repetition strength training, dynamic movements, and powerful isometric holds to target all major muscle groups—including the core, upper body, glutes, thighs, and back body. The focus is on building strength, enhancing flexibility, and improving posture and balance. With options and modifications offered throughout, every participant is supported and empowered to move in a way that honors their body.

$22 Drop In Rate

Eligible for 10-Class Pass (60-minute)