A soothing blend of slow, mindful movement and restorative sound healing. Begin with gentle yoga to open the body and quiet the mind, then ease into stillness as you're bathed in the calming frequencies of crystal bowls, chimes, and other healing instruments. This class is designed to support deep relaxation, nervous system reset, and a return to your inner calm. All are welcome—no experience needed.

10-Class Pass Rate: $11

Drop-In Rate: $22